Mantra for Dummies
noun
pronunciation: 'mæntrəWhat does Mantra really mean?
Hey there! So, let's talk about the word "mantra." A mantra is a word, sound, or phrase that is repeated over and over again as a way to help focus the mind during meditation or to bring about a sense of calm and peace. It's like a calming, soothing phrase that you can say to yourself when you're feeling stressed or overwhelmed.
This word comes from Sanskrit, which is an ancient language from India. In Sanskrit, "mantra" means "a tool of thought." So, you can think of a mantra as a tool that you can use to help control your thoughts and emotions.
In addition to being used in meditation, mantras can also be used as affirmations. An affirmation is a positive statement that you repeat to yourself to help improve your mindset and outlook on life. For example, if you're feeling nervous before a big test, you might repeat the mantra "I am calm and confident" to yourself to help boost your confidence.
So, in a nutshell, a mantra is a calming phrase or sound that you repeat to yourself to help focus your mind, bring about a sense of calm, or to improve your mindset. It's like a little mental tool that you can use to help yourself feel better. Cool, right?
This word comes from Sanskrit, which is an ancient language from India. In Sanskrit, "mantra" means "a tool of thought." So, you can think of a mantra as a tool that you can use to help control your thoughts and emotions.
In addition to being used in meditation, mantras can also be used as affirmations. An affirmation is a positive statement that you repeat to yourself to help improve your mindset and outlook on life. For example, if you're feeling nervous before a big test, you might repeat the mantra "I am calm and confident" to yourself to help boost your confidence.
So, in a nutshell, a mantra is a calming phrase or sound that you repeat to yourself to help focus your mind, bring about a sense of calm, or to improve your mindset. It's like a little mental tool that you can use to help yourself feel better. Cool, right?
Revised and Fact checked by James Brown on 2023-11-17 08:33:45
Mantra In a sentece
Learn how to use Mantra inside a sentece
- When I feel stressed, I repeat the mantra 'I am calm and in control' to help me relax.
- Some people use the mantra 'I am strong and capable' as a way to boost their confidence.
- Before a big test, I like to say the mantra 'I am prepared and capable of doing my best' to calm my nerves.
- A popular mantra in yoga is 'Om Shanti' which translates to 'peace within' and is used to promote inner tranquility.
- In meditation, one can use the mantra 'I am at peace with myself' to focus on positive thoughts and feelings.
Mantra Hypernyms
Words that are more generic than the original word.
Mantra Category
The domain category to which the original word belongs.