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Disassociate for Dummies

verb

pronunciation: ,dɪsə'soʊʃi,eɪt

What does Disassociate really mean?

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Hey there! So, the word "disassociate" sounds kind of big and scary, but it's actually not that complicated. When you disassociate from something, it means that you separate yourself from it. It's like when you're watching a movie and you start daydreaming and kind of zone out. In that moment, you're disassociating from the movie because you're not really paying attention to it anymore.

Another way to think about disassociation is like untangling a knot. When you have a knot in a necklace or in a shoelace, you have to carefully separate the different parts so that they're no longer connected. That's kind of like what happens when you disassociate from something - you're untangling yourself from it.

So, for example, if you're feeling really stressed about something, you might try to disassociate from those feelings by doing something that distracts you, like playing a game or going for a walk. You're separating yourself from those stressful feelings and giving yourself a break.

Overall, to disassociate means to disconnect or separate yourself from something, whether it's a thought, a feeling, or a memory. It's like creating a little bit of space between yourself and whatever is bothering you. I hope that helps you understand the word "disassociate" a little better!

Revised and Fact checked by Sophia Wright on 2023-11-25 20:05:57

Disassociate In a sentece

Learn how to use Disassociate inside a sentece

  • When I feel stressed, I like to disassociate from my worries by going for a walk in the park.
  • After a tough day at school, I disassociate from my problems by listening to my favorite music.
  • Sometimes when I'm reading, I disassociate from my surroundings and get lost in the story.
  • When I'm playing soccer, I disassociate from everything else and just focus on the game.
  • During meditation, people often disassociate from their thoughts and simply focus on their breathing.

Disassociate Synonyms

Words that can be interchanged for the original word in the same context.

Disassociate Hypernyms

Words that are more generic than the original word.