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Autosuggestion for Dummies

noun

pronunciation: ,ɔtoʊsəɡ'dʒɛsʧən

What does Autosuggestion really mean?

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Autosuggestion is a term that refers to the power of our own thoughts and beliefs in influencing our minds and ultimately our actions. It's like having a conversation with yourself but with a purpose, where you intentionally use positive and affirming phrases to shape your thoughts and behaviors. So, imagine you are a little wizard in your own mind who can cast spells with your words to create a positive impact on your life.

Let me break it down even further. Autosuggestion involves using specific words and phrases, called affirmations, that we repeat to ourselves to create a desired change in our thoughts, feelings, and actions. It's like planting seeds in the garden of our mind, where these words grow into positive beliefs and attitudes. By practicing autosuggestion regularly, we can train our minds to focus on the positive, boost our confidence, and replace negative thoughts with more helpful and uplifting ones.

But why is it called autosuggestion? Well, think of it as a combination of two words: "auto," meaning self, and "suggestion," which means a thought or idea planted in our mind. Put them together, and you get autosuggestion - a self-directed thought or idea that we consciously introduce into our own minds. It's like being both the magician and the audience, where you create the magic and witness its effects.

Now, let me give you an example to make it even clearer. Imagine you are about to take a test, and you start feeling nervous. Instead of letting those negative thoughts take over, you can practice autosuggestion by saying to yourself, "I am calm and confident. I have prepared well for this test, and I will do my best." By repeating these positive phrases, you can inspire yourself and program your mind to believe in yourself and perform well. It's like a gentle pep talk from your inner cheerleader!

So, autosuggestion is a powerful tool that allows us to intentionally direct our thoughts and beliefs towards a desired outcome. It's like training our minds to think positively and develop a mindset that supports our goals and dreams. By using the superpower of autosuggestion, we can overcome challenges, boost our self-esteem, and create a brighter future for ourselves.


Revised and Fact checked by Olivia Brown on 2023-10-28 04:47:53

Autosuggestion In a sentece

Learn how to use Autosuggestion inside a sentece

  • When you keep telling yourself that you can do well on a test, even if it's hard, that's autosuggestion.
  • If you repeatedly say to yourself that you are calm and ready before giving a speech, you are using autosuggestion.
  • Imagine picturing yourself hitting a home run in baseball and then believing in yourself to achieve it. That's autosuggestion.
  • If you tell yourself every day that you are confident and can achieve your goals, that's autosuggestion.
  • When you close your eyes and imagine yourself performing perfectly on a dance routine, and it helps you do better, that's autosuggestion.

Autosuggestion Synonyms

Words that can be interchanged for the original word in the same context.

auto-suggestion self-suggestion

Autosuggestion Hypernyms

Words that are more generic than the original word.

self-improvement self-reformation