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Auto-suggestion for Dummies

noun

pronunciation: ,ɑtoʊsə'dʒɛstʃən

What does Auto-suggestion really mean?

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Hey there! I see that you're curious about the meaning of the word "auto-suggestion." No worries, I'm here to break it down for you in a way that's easy to understand. So, grab a seat and let's dive into it!

Now, imagine your brain is like a super smart computer. It's constantly working, gathering information, and helping you make decisions. Auto-suggestion is like a special program that runs in the background of your brain-computer, helping to shape your thoughts and beliefs.

You see, auto-suggestion is when you consciously or unconsciously feed your mind with positive or negative thoughts, and these thoughts then have an impact on your behavior, attitude, and overall well-being. It's like when you tell yourself, "I can do this!" and you feel confident and motivated to take on a challenge. That's a positive auto-suggestion.

On the other hand, when you repeatedly tell yourself, "I'm not good enough," or "I'll never succeed," it can bring you down and limit your potential. That's a negative auto-suggestion.

So, auto-suggestion is all about how the things we think and say to ourselves can influence our emotions, actions, and outcomes. It's like having a positive or negative voice inside our heads, guiding us towards success or holding us back.

Let me give you an example to make it even clearer. Imagine you're at a swimming competition, and you're feeling a little nervous. Instead of letting negative thoughts creep in like, "I'm going to fail," you can use auto-suggestion to say, "I am a strong swimmer, and I can do this!" By repeating this positive affirmation to yourself, you'll start to believe in your abilities, gain confidence, and most likely perform better in the competition.

In essence, auto-suggestion is a way to harness the power of your mind and shape your thoughts in a way that supports your goals and dreams. It's about programming your brain-computer with positive thoughts and beliefs to create a more fulfilling and successful life.

So, remember, the words you say to yourself matter. By using auto-suggestion and feeding your mind with positive thoughts, you can unlock your true potential and achieve amazing things. You've got this!

Revised and Fact checked by Michael Johnson on 2023-10-28 04:29:02

Auto-suggestion In a sentece

Learn how to use Auto-suggestion inside a sentece

  • When you tell yourself every morning 'I am going to have a great day' and eventually start believing it, that is auto-suggestion.
  • If you keep repeating to yourself 'I can do it, I can do it' before a test, it can help you feel more confident and perform better. This is an example of auto-suggestion.
  • Imagine you want to overcome a fear of public speaking. You regularly visualize yourself speaking confidently in front of a crowd and repeat positive affirmations like 'I am a great speaker.' This practice of using your imagination and positive words is called auto-suggestion.
  • Suppose you want to improve your soccer skills. You continuously imagine yourself making successful passes, scoring goals, and repeat phrases like 'I am a skilled player.' This technique of using mental imagery and positive statements is known as auto-suggestion.
  • Let's say you are feeling stressed before an important event. By using auto-suggestion, you close your eyes, take deep breaths, and repeatedly say to yourself 'I am calm and capable.' This helps you relax and believe in your abilities to handle the situation.

Auto-suggestion Synonyms

Words that can be interchanged for the original word in the same context.

Auto-suggestion Hypernyms

Words that are more generic than the original word.