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Square Meal for Dummies

noun

pronunciation: skwɜr_mil

What does Square Meal really mean?

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Hey there! So, let's talk about the phrase "Square Meal." You might have heard it before and wondered what it actually means. Well, I'm here to help you understand it in the easiest way possible.

Now, imagine you're sitting at a table, ready to eat your meal. A "square meal" is a phrase we use to describe a complete, balanced, and fulfilling meal. It's like a meal that fits perfectly onto a square plate, with every essential part of a healthy and satisfying eating experience.

When we say "square meal," we're talking about a meal that has a good amount of different food groups. You know, like grains, proteins, vegetables, and fruits. It's like putting together a puzzle of nutrients that your body needs to stay strong and energized. Just like a puzzle, each piece, or food group, is essential for having a complete picture of good health.

So, why do we call it a "square meal" instead of, let's say, a "round meal"? Well, the phrase actually originates from the old days when people used to have their meals on square plates. And these plates were often divided into sections, just like a puzzle board. Each section or compartment of the plate held a different type of food, making sure you got a little bit of everything in one go.

Think of it this way: when you eat a square meal, it's like putting together a team of superheroes to keep you healthy and strong. Each food group has its own superpower, like carbohydrates for energy, proteins for muscle building, vitamins and minerals for brain function, and so on. And when they all come together, they form a powerful and complete meal, just like the Avengers or the Justice League!

So, next time someone mentions a "square meal," you'll know that they're talking about a well-rounded and nourishing meal that gives you all the good stuff you need. It's like a nutritional superhero team working together to keep you in tip-top shape. Pretty cool, huh?

Remember, a square meal is like a jigsaw puzzle with all the right pieces. It's about having a balanced and satisfying meal that gives your body the fuel it needs. And hey, don't forget to try and enjoy each food group to make your square meal even more awesome!

Revised and Fact checked by Michael Garcia on 2023-10-28 21:16:27

Square Meal In a sentece

Learn how to use Square Meal inside a sentece

  • When you eat a balanced meal that has different types of foods like vegetables, meat or fish, and rice or potatoes, it is called a square meal.
  • Imagine your lunchbox has a sandwich, an apple, and a cookie. That is not a square meal because it only has one type of food. But if you also add a salad and a glass of milk, then it becomes a square meal.
  • At dinner, if you have grilled chicken, steamed broccoli, mashed potatoes, and a glass of orange juice, you are having a square meal because it has all the important food groups.
  • When you go to a restaurant and order a meal that includes a main course, like spaghetti with sauce and meatballs, a side dish like garlic bread, and a dessert like ice cream, you are having a square meal.
  • Imagine you are planning a picnic. If you pack sandwiches with different fillings, a bag of chips, a bottle of water, and some fruit, you can say that you packed a square meal for your picnic.

Square Meal Hypernyms

Words that are more generic than the original word.