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Mindful for Dummies

adjective

pronunciation: 'maɪndfəl

What does Mindful really mean?

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Hey there! So, "mindful" is a word that means being aware of what's happening around you and paying attention to your thoughts and feelings. It's like being in the present moment and really focusing on what's going on, like not just going through the motions, but really being tuned in to your experiences.

When you're mindful, you're kind of like a detective, always keeping an eye out and staying alert to everything happening in your mind and body. It's like being a superhero with super senses, really being in tune with yourself and the world around you.

Another way to think of being mindful is like being the captain of a ship, steering it through the waves and staying aware of everything happening on board. It's about being in control and not letting yourself get carried away by distractions or thoughts that aren't helpful.

So, being mindful is all about being in the moment, paying attention, and really being present in your own life. It's kind of like giving yourself a gift of awareness and being fully engaged in what's happening around you. Cool, right?

Revised and Fact checked by Emma Williams on 2023-12-12 15:07:40

Mindful In a sentece

Learn how to use Mindful inside a sentece

  • When you brush your teeth, make sure to be mindful and focus on the movements of the toothbrush and the feeling of the bristles on your teeth.
  • While eating, try to be mindful of the different flavors and textures of the food in your mouth.
  • During class, be mindful of the teacher's instructions and listen carefully to what they are saying.
  • When walking to school, be mindful of your surroundings and look both ways before crossing the street.
  • Before going to bed, take a few moments to be mindful and think about the things you are grateful for from the day.

Mindful Synonyms

Words that can be interchanged for the original word in the same context.

Mindful Antonyms

Words that have the opposite context of the original word.

Mindful Similar Words

Words that similar to the original word, but are not synonyms.