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Internalisation for Dummies

noun


What does Internalisation really mean?

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Internalisation is a word that might sound a little complicated at first, but don't worry! I'm here to explain it to you in a way that's super easy to understand. So, let's dive in!

Have you ever seen those nesting dolls, also known as Matryoshka dolls, where there's a big doll with smaller dolls inside? Well, think of internalisation as a similar concept, but instead of dolls, we're talking about ideas, thoughts, or behaviors that get tucked away inside our minds and become a part of who we are.

When we internalize something, it means that we take it in, like when you take a big breath in through your nose and the air goes deep into your lungs. Similarly, ideas, thoughts, or behaviors that we are exposed to from the outside world get absorbed into our minds and become a part of us. It's like they find a cozy little spot within us, just like the smaller dolls nestled inside the bigger one.

Let's take an example to make it even clearer. Imagine you have a friend who always says "please" and "thank you" whenever they ask for something or receive something. You think it's such a nice way to behave and you start doing it too. At first, you have to remind yourself to say those words, just like when you consciously decide to put a new doll inside the nesting dolls. But after a while, saying "please" and "thank you" becomes a part of who you are, just like the smaller dolls becoming a part of the bigger one. It becomes automatic, like when you breathe without thinking about it.

The cool thing about internalisation is that it doesn't happen just with good behaviors or ideas. Sometimes, not-so-good things can get internalized too. For example, if someone tells you over and over again that you're not good at drawing, and you start believing it, that negative thought gets internalized. But remember, just like you can take out a nesting doll and decide not to put it back inside, you can also choose to let go of those negative thoughts and replace them with positive ones.

In summary, internalisation is when ideas, thoughts, or behaviors from the outside world become a part of who we are, just like nesting dolls fitting together. It can happen with both good and not-so-good things, but remember, you have the power to choose what you internalize and what you let go of.

Revised and Fact checked by Daniel Taylor on 2023-10-29 03:48:25

Internalisation In a sentece

Learn how to use Internalisation inside a sentece

  • When you learn how to tie your shoelaces, at first you have to think about each step, but as you keep practicing, eventually you won't need to think about it anymore because it becomes internalized.
  • Imagine you are learning to ride a bicycle. At first, you have to concentrate and remember all the steps, but after a while, you become so familiar with it that you can do it without thinking, and that is internalization.
  • Suppose you are learning a new song on the piano. At first, you have to read the notes and carefully press the keys, but after practicing a lot, you can play it from memory without even looking at the sheet music. That is internalization.
  • When you learn to spell a difficult word, you might practice writing it over and over again. Eventually, you will be able to spell it correctly without consciously thinking about each letter, meaning you have internalized how to spell it.
  • Sometimes when you learn a new language, you start by translating every word in your head. But as you practice and immerse yourself in the language, you start thinking and speaking in that language directly, without needing to translate, and that is called internalization.

Internalisation Synonyms

Words that can be interchanged for the original word in the same context.

Internalisation Hypernyms

Words that are more generic than the original word.

Internalisation Hyponyms

Words that are more specific than the original word.