Feelings for Dummies

Alright kiddo, so let's talk about "Feelings". You know, feelings are like the different emotions and moods that you experience. It's how you react to things or people around you. Like when you're happy, sad, excited, or even angry, those are all different feelings.

Sometimes, feelings can be a bit confusing, right? It's like having a whole bunch of different paints and not knowing which one to use to make a pretty picture. But that's okay, because everyone feels different things at different times. And that's totally normal.

But here's the thing, feelings can also be a little tricky. Sometimes, you might feel more than one feeling at the same time, like feeling happy and a little bit nervous at a birthday party. And that's okay too! It's like when you mix different colors together to make a new one.

And remember, it's important to talk about your feelings with someone you trust, like a parent, teacher, or friend. That way, you can work through those feelings and understand them a bit better.

So, feelings are basically the different emotions and moods we experience, and it's totally okay to feel them. If you ever feel confused or overwhelmed by your feelings, it's always okay to ask for help and talk about them with someone you trust. Remember, everyone has feelings and it's okay to feel them.