Externalisation for Dummies

Externalisation is a bit of a fancy word, but it's not as complicated as it may sound, and I'll do my best to explain it in a way that makes sense to you. It's all about taking something that is inside of us and showing it or expressing it outside, so that others can see or understand it. In other words, it is like taking something from your mind or your feelings, and bringing it out into the open for others to see or understand.

Let me give you an example to make it clearer. Have you ever been feeling really happy or excited about something, like when you got a great score on a test or when you saw a cute puppy? I'm sure you have! When you feel that happiness or excitement, it's all happening inside of you, right? It's a feeling that is within you. But when you smile and jump up and down, that's when you're externalising your happiness. You're showing and expressing your happiness on the outside, so that others can see how you feel. Make sense so far?

Now, externalisation can be more than just expressing emotions. It can also be about taking an idea or a thought that's in your head and sharing it with others, like when you tell a story or explain something to someone. It's like taking a picture in your mind and painting it with words, so that others can imagine and understand what you're trying to say. It's a way of making what's inside your head visible and accessible to others.

Another way to understand externalisation is by thinking about art. When an artist creates a painting or a sculpture, they are taking their thoughts, feelings, and imagination and turning them into something that can be seen and appreciated by others. They are externalising their artistic vision and allowing others to experience and connect with it. Similarly, when a writer or a musician shares their work, they are externalising their thoughts and emotions, so that others can engage with their creations.

So, in a nutshell, externalisation is about taking what is inside of us, whether it's our emotions, ideas, or creativity, and finding a way to express it outside of ourselves, so that others can understand and connect with it. It's like opening a window to our inner world and letting others have a glimpse of what's going on inside. It helps build connections and bridges between people, allowing us to share and understand each other better.

I hope this explanation helped! If you have any more questions or if there's anything you'd like me to clarify, please feel free to ask. Understanding new words can sometimes be tricky, but I'm here to help you make sense of them!