Basal Metabolism for Dummies
noun
pronunciation: 'beɪsəl_mə'tæbə,lɪzəmWhat does Basal Metabolism really mean?
Hey there! So, basal metabolism is a pretty interesting term. Let me break it down for you in a simple way. Basal metabolism refers to the amount of energy, or calories, that your body needs to carry out basic functions like breathing, circulating blood, and repairing cells. It's the minimum amount of energy your body needs to keep everything running smoothly, even when you're at rest.
Think of it like a car idling. When a car is idling, it's using a certain amount of fuel just to keep the engine running, even though it's not going anywhere. Your body works in a similar way. It needs a baseline amount of energy to keep all its systems functioning, even when you're not actively moving around or exercising.
Another way to put it is that your basal metabolism is like the engine of a train. Even when the train is stopped at the station, the engine is still chugging away to keep everything working. Your body's basal metabolism is like that engine, keeping things going behind the scenes.
So, basal metabolism is essentially the amount of energy your body needs to stay alive and function at rest. It's important to understand because it can affect things like weight management and overall health. It's like the foundation of a building – everything else depends on it being sturdy and strong. I hope that helps you understand what basal metabolism is all about! Remember, it's just the energy your body needs to keep on ticking, even when you're not doing anything special.
Think of it like a car idling. When a car is idling, it's using a certain amount of fuel just to keep the engine running, even though it's not going anywhere. Your body works in a similar way. It needs a baseline amount of energy to keep all its systems functioning, even when you're not actively moving around or exercising.
Another way to put it is that your basal metabolism is like the engine of a train. Even when the train is stopped at the station, the engine is still chugging away to keep everything working. Your body's basal metabolism is like that engine, keeping things going behind the scenes.
So, basal metabolism is essentially the amount of energy your body needs to stay alive and function at rest. It's important to understand because it can affect things like weight management and overall health. It's like the foundation of a building – everything else depends on it being sturdy and strong. I hope that helps you understand what basal metabolism is all about! Remember, it's just the energy your body needs to keep on ticking, even when you're not doing anything special.
Revised and Fact checked by Elizabeth Martin on 2023-12-18 17:41:13
Basal Metabolism In a sentece
Learn how to use Basal Metabolism inside a sentece
- Your basal metabolism is the number of calories your body needs to perform basic functions like breathing, circulating blood, and repairing cells.
- Even when you're just sitting or sleeping, your basal metabolism is responsible for keeping your body functioning properly.
- Eating enough food to meet your basal metabolism needs ensures that your body has the energy it needs to function.
- Factors like age, gender, and muscle mass can affect your basal metabolism.
- By understanding your basal metabolism, you can better manage your weight and overall health.
Basal Metabolism Hypernyms
Words that are more generic than the original word.