Angry for Dummies

Angry is a word that we use to describe a strong feeling that we sometimes have inside us. It's like a big ball of fire that burns bright and hot in our hearts and makes us feel upset and frustrated. When we're angry, we might feel like we want to stomp our feet, yell loudly, or even hit something. It's a lot like when you shake up a bottle of soda and then pop the cap off – all that fizzing and shaking is just like the way we feel when we're angry.

Sometimes, when we're angry, it's because something didn't go the way we wanted it to. Like when you're playing a game and you lose, or when you're trying to draw a picture and it doesn't turn out the way you imagined. Other times, we might get angry because something happened that we think is unfair or unkind. It's like when you have a toy that someone takes away from you without asking, or when someone says mean words to you. When these things happen, it's natural to feel angry.

But even though feeling angry is normal, it's important to remember that how we act when we're angry is really important too. Sometimes, we might want to yell or hit something, but that's not the best way to handle our anger. Instead, we can try taking deep breaths or counting to ten to help calm the fire down. It's just like when we blow on a spoonful of hot soup to cool it down before we can eat it. Taking these steps can help us think clearly and find a better solution to whatever made us angry in the first place.

So, angry means feeling a strong, sometimes fiery, emotion that makes us upset and frustrated. It can happen when things don't go our way or when we experience something we think is unfair. It's important to learn how to handle our anger in a healthy way, just like we calm down hot soup or avoid spilling a shaken-up soda.